We specialize Supporting elderly with seasonal affective problem
We specialize Supporting elderly with seasonal affective problem
Blog Article
Supporting aged folks with seasonal depression, also called Seasonal Affective Problem (Unhappy), needs a thoughtful strategy that considers both their Actual physical constraints and emotional desires. Here's personalized approaches that can help:
In-individual visits: If safe and attainable, arrange visits from family, good friends, or caregivers to provide companionship and brighten their day.
five. Partaking the Brain
Puzzles, online games, and crafts: Partaking in mentally stimulating actions like crossword puzzles, phrase online games, or crafting might help distract from negative emotions and hold get more info the mind active.
Lifelong Mastering: Encourage them to watch documentaries, listen to podcasts, or join Digital courses to maintain their curiosity alive.